Health and Healing After Cancer: 6 Step Treatment Program
You’re Here Because…
You’ve Just Completed Your Cancer Treatment(S) Or Are 1+ Year Survivor Or Have Metastatic Cancer.
You're having residual pain/discomfort.
You are suffering from loss of function, range of motion and flexibility.
You are suffering from swelling, lymphedema, or fullness in your body.
You have restrictive scar, fascia, or muscular tissue.
You are suffering from radiation fibrosis.
You are having neural tension or cording.
You have abnormal Bowel/Bladder function.
You are unsure how to proceed with exercise or movement.
LET ME GUESS
You are wondering
- NOW WHAT DO I DO AFTER CANCER??
- Is this the way that I have to live the rest of my life?
- Will these issues be long term?
- Will things get better?
- Is it safe for me to be doing X, Y, and Z?
- How can I reduce my risk of cancer recurrence?
- Is this normal OR will this be my new normal?
HOW WOULD YOU FEEL
If I told you, I can develop you a personalized post cancer treatment program to:
- Promote LYMPHATIC flow
- Release SCAR, FASCIA, AND MUSCULAR systems
- Mobilize your SKELETAL system
- Release NEURAL TENSION
- Reduce STRESS/ANXIETY
- Reduce body INFLAMMATION
- Improve your GUT health.
With the ultimate GOAL to get your body healthier, happier, and READY TO RETURN TO LIFE OR A BETTER QUALITY OF LIFE!
On the FENCE? Watch this →
HOW DO I START?
IT ALL STARTS WITH AN UPLIFTED LYMPHATIC EVALUATION.
We will review your history and I will conduct a visual and hands-on assessment of your body. After my evaluation, you will have a clear understanding about how your current system is functioning and how I can assist your health and healing. I will perform manual techniques at this session, so you can experience my hands-on techniques. We will determine together, if you are appropriate for my Health and Healing After Cancer program
HEALTH AND HEALING AFTER CANCER PROGRAM
After your lymphatic evaluation, we then get to work!
Each session, I will complete manual techniques to assist with opening up your lymphatic channels, clearing out stagnant lymph fluid, reduce muscular/fascia/scar tissue restrictions, improve skeletal mobility, and reduce neural tension.
IN ADDITION TO MANUAL TECHNIQUES, I WILL HAVE TEACHING POINTS AT EACH SESSION.
THESE CORE TOPICS ARE ABOUT:
-
MENTAL HEALTH: The cancer journey is STRESSFUL!!! Stress leads to higher levels of cortisol in our body → then leads to more Inflammation in your system → Increases leakiness of your organs & vessels→ reducing functionality of your lymphatic system
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GUT HEALTH: Gut health plays a MAJOR role in removing the toxins in our system If our body cannot excrete the toxins, GUESS WHAT?? It stays in our body. YUCK! Which then leads to toxin build-up in your system. It is common to have a “sluggish” gut post cancer because of the chemotherapy drugs, scar tissue, and lack of activity. I can teach you strategies to promote a HEALTHIER GUT!
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MOVEMENT PROGRAM: Our body was made to MOVE! We NEED movement for our lymphatic system and wellness. I am guessing you have lost a lot of strength and endurance post treatment(s). We will create a movement program that is PERFECT AND SAFE for you!
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EXTERNAL SUPPORT: Sometimes individuals require the need of compression garments and/or lymphatic pumps to help support their swelling. I will help you obtain these product(s) as needed. Most insurance companies will cover these fully or at discounted rates.
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IT TAKES A TEAM: I don’t have all the answers, but luckily, I have the connections of amazing practitioners and other services, in our Green Bay area, that can help your health and healing!
Donna’s Testimonial
“From the moment I first met with Lindsay, I knew she was special and the right person for helping my healing and well-being journey. My quality of life has greatly improved since seeing Lindsay. She is kind, compassionate and goes above and beyond for her patients. The personalized lymphatic massages Lindsay created for me targeted my specific needs and helped to ease and lessen the symptoms in the abdominal area. Lindsay’s holistic approach, communication, professionalism and positive attitude creates a comfortable environment for her patients. I highly recommend Lindsay. She is the best!!”
THIS PROGRAM IS FOR YOU IF YOU HAVE
- Just Completed Your Cancer Treatment(S) Or Are 1+ Year Survivor Or Have Metastatic Cancer
- Residual swelling/fullness/lymphedema in your body and/or extremities
- Painful and tight scar tissue, fascia, and/or muscular system
- Stiff skeletal system
- Neural tension or cording
- No idea how to start an exercise or movement program
- Strong desire to get back to LIFE post cancer
IF YOU ARE READY TO
- Reduce your lymphatic congestion
- Improve your skeletal mobility
- Release your scar/fascia/muscular tissue
- Release neural tension
- Reduce your body inflammation
- Reduce your stress/anxiety
- Improve your gut health
- Learn a safe movement program
- Reduce your risk of cancer recurrence
- GET BACK YOUR LIFE POST CANCER OR LIVE BETTER QUALITY OF LIFE!
By the End of our Boosting Breast Health Program
- A HEALTHIER functioning lymphatic system
- REDUCED tissue and neural tension
- MOBILITY in your skeletal system
- Strategies to MAINTAIN your health
- Knowledge to REDUCE your stress and inflammation in your body
- Knowledge to improve your GUT health
- A personalized MOVEMENT PROGRAM
BONUS TREATMENTS AVAILABLE:
- Guided Meditation
- Aroma Therapy
- Vibration Treatment
- Warming Mat Table
About Your Physical Therapist
Dr. Lindsay Seefeldt is a Lymph/Oncology Physical Therapist focusing on CANCER Risk Reduction, CANCER Rehabilitation, and CANCER Management.
Uplifted’s mission is to create a healthier lymphatic system to promote body HEALTH and HEALING for those at RISK of cancer, actively FIGHTING cancer, and SURVIVORS of cancer.
Jenene’s Testimonial
“Lindsay has healing hands for sure! She is thorough, listens and comes up with a plan for her patients. She made me feel comfortable during treatment and answered questions as they came up. She is a hidden gem that I want others to know about. Looking for a caring, kind, and knowledgeable practitioner, Lindsay is it! Wouldn’t think twice about coming back!”