Boosting Breast Health: Reduce Breast Cancer Risk in a 3 Step Treatment Program
You’re Here Because…
You have had concerns with your CURRENT BREAST HEALTH.
Maybe you have had a “SCARE” with a recent mammogram scan.
You may have needed a BIOPSY and/or completed ADDITIONAL TESTING to rule in/out breast cancer.
You have been told you have a CYST in your breast tissue.
You have been told you have DENSE breast tissue.
You have a FAMILY HISTORY of breast cancer.
You have been told you are at MODERATE TO HIGH RISK of developing breast cancer from a recent thermography scan.
You experience TENDER/PAINFUL breast tissue especially during your menstrual cycles.
You have VISUAL FULLNESS in your armpit, when you look into the mirror.
You experience SHOULDER PAIN/STIFFNESS, especially in the morning.
LET ME GUESS
You are SICK of traditional healthcare not assisting with PREVENTATIVE Health. You do not want to sit around and WAIT for breast cancer to come BUT are unsure about where to start. You want to do all you can to PREVENT breast cancer from even happening. You are READY to take your breast health into your own hands!!!
HOW WOULD YOU FEEL
If I told you that I can develop a personalized plan to improve your lymphatic system ⟶ to promote lymphatic drainage and reduce inflammation in your body ⟶ to improve health/healing of your body ⟶ to reduce your risk of BREAST CANCER
On the FENCE? Watch this →
HOW DO I START?
IT ALL STARTS WITH AN UPLIFTED LYMPHATIC EVALUATION.
We will review your history and I will conduct a visual and hands-on assessment of your body. After my evaluation, you will have a clear understanding of how your current lymphatic system is functioning and what I believe is leading to your “sluggish” lymphatic system. We then determine if you would benefit from my Boosting Breast Health program to assist with reducing your risk of breast cancer.
BOOSTING BREAST HEALTH PROGRAM
After your lymphatic evaluation, we then get to work!
Each session, I will complete manual lymphatic drainage techniques to assist with opening up your lymphatic channels, clearing out stagnant lymph fluid, reduce muscular/fascia restrictions, improve skeletal mobility, and reduce neural tension.
IN ADDITION TO MANUAL TECHNIQUES, I WILL HAVE TEACHING POINTS AT EACH SESSION.
THESE CORE TOPICS ARE ABOUT:
- Mental Health: Stress leads to higher levels of cortisol in our body → then leads to more Inflammation in your system → Increases leakiness of your organs & vessels→ reducing functionality of your lymphatic system
- Gut Health: Gut health plays a MAJOR role in removing the toxins in our system If our body cannot excrete the toxins, GUESS WHAT?? It stays in our body. YUCK! Which then leads to toxin build-up in your system → constipation or sluggish bowel movements → bloating and excess abdominal weight
- Movement Program: Our body was made to MOVE! Did you know that our lymphatic system does not have its own pumping system. The main way we move our lymphatic fluid is through MOVEMENT! Don’t know how to get started or what is best for you? We will create a movement program that is PERFECT for you!
Danielle’s Testimonial
“The Breast Health program is DEFINETLY more than just that. The therapeutic lymphatic massages, vibe plate, breathwork videos, and your support has helped my mind and body. Your kindness did not go unnoticed. You’ve educated me on the lymphatic system and that we our responsible to get it moving. Being able to use the techniques you taught daily has improved my breast health greatly. Through your program we shared a lot of positive information and I’m happy I get to take it along my breast health journey. I am grateful for your expertise, Lindsay!”
THIS PROGRAM IS FOR YOU IF YOU HAVE
- Been told you are at moderate to high risk of developing breast cancer
- Dense breast tissue
- A breast cyst(s)
- Discomfort in your breast tissue, especially during your menstrual cycles
- Stiffness in your shoulder(s), especially in the mornings
- Visual fullness in your armpit
- A personal family history of breast cancer
IF YOU ARE READY TO
- Reduce your breast lymphatic congestion
- Reduce your body inflammation
- Reduce your stress/anxiety
- Improve your gut health
- Start a movement program
- Reduce your risk of breast cancer
By the End of our Boosting Breast Health Program
- You will have a HEALTHIER functioning lymphatic system
- You will have strategies to maintain your HEALTHY lymphatic system
- Knowledge to REDUCE YOUR INFLAMMATION in your body
- You will have a personalized MOVEMENT PROGRAM to assist lymphatic flow
BONUS TREATMENTS AVAILABLE:
- Guided Meditation
- Aroma Therapy
- Vibration Treatment
- Warming Mat Table
About Your Physical Therapist
Dr. Lindsay Seefeldt is a Lymph/Oncology Physical Therapist focusing on CANCER Risk Reduction, CANCER Rehabilitation, and CANCER Management.
Uplifted’s mission is to create a healthier lymphatic system to promote body HEALTH and HEALING for those at RISK of cancer, actively FIGHTING cancer, and SURVIVORS of cancer.
Sarah’s Testimonial
“I met Lindsay when I attended her free lymphatic breast health class that I learned about through Nicole at Ash + Mint thermography. After her free class I had the tools and knowledge to perform a self breast lymph massage at home in my shower. I learned so much in the hour class and I knew right away that I was all in for her suggested services based off my thermography results. I booked a 4 session lymph package with her and I had noticeable improvement after each session. Lindsay is VERY inviting and makes you comfortable. We are lucky to have her work and knowledge in our area. She is a blessing to have in your corner when it comes to breast health.”